Wear a HAT!

You HAVE to protect your skin from the sun, not only to keep your skin healthy so it will age well but to fight against skin cancer!

My husband is bald and skin cancer runs in his family. So you may have noticed, that if he’s outside in the sun or if it’s possible he’ll come in contact with the sun, he’s wearing a big ol’ hat! I appreciate his dedication to taking care of himself in that way. 

And even if you’re not bald and you don’t know about skin cancer in your family, you should still product yourself! Here are some links to some great hats:

Outdoor Gear Lab Sun Hat Ratings for 2019

Coolibar’s Sun Hats

Wallaroo’s UPF50+ Hats

 

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